What happens when you're grieving?
Grief affects you in many more ways than 'just' your emotions when you've suffered one or more losses.
It could be that you're waiting for something bad to happen - or it can be if you've already suffered a loss.
Grief affects your emotions, your thoughts, your behaviour, your body and your relationships.
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How your body is affected
Why self-care isn't selfish
What's healthy for you to do
How your friends can help and support you
Why those negative thoughts are both normal and healthy
Please feel free to prepare questions that you would like answered.
Duration approx. 1 hour.
Note: The webinar won't be published afterwards and won't be recorded.
The webinar will be led by Mette Hvied Lauesen, Grief Recovery Specialist. Apart from helping people through grief, she teaches parents, teachers, social workers and other professionals how to help grieving children deal with their losses. She also teaches how to have difficult conversations, emotional intelligence etc. Feel free to have a closer look on her website
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